2024 Summer Workout Program

Schedule

JUN

3

practice 6:10 PM (1h) All American Sports Mall

JUN

3

practice 7:20 PM (1h) All American Sports Mall

JUN

6

training 6:30 PM (1h 15m) Off-Ice Training Arnold City Park

JUN

10

practice 7:30 PM (1h) All American Sports Mall

JUN

10

practice 8:40 PM (1h) All American Sports Mall

JUN

13

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUN

17

practice 6:10 PM (1h) All American Sports Mall

JUN

17

practice 7:20 PM (1h) All American Sports Mall

JUN

20

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUN

24

practice 7:20 PM (1h) Affton Ice Rink

JUN

24

practice 8:30 PM (1h) Affton Ice Rink

JUN

27

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUL

1

practice 7:20 PM (1h) Fenton Forum Ice Arena

JUL

1

practice 8:30 PM (1h) Fenton Forum Ice Arena

JUL

3

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUL

8

practice 8:30 PM (1h) Fenton Forum Ice Arena

JUL

8

practice 9:40 PM (1h) Fenton Forum Ice Arena

JUL

11

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUL

15

practice 8:30 PM (1h) Fenton Forum Ice Arena

JUL

15

practice 9:40 PM (1h) Fenton Forum Ice Arena

JUL

18

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUL

22

practice 7:20 PM (1h) Affton Ice Rink

JUL

22

practice 8:30 PM (1h) Affton Ice Rink

JUL

25

training 6:30 PM (1h) Off-Ice Training Arnold City Park

JUL

29

practice 7:50 PM (1h) Affton Ice Rink

JUL

29

practice 9:00 PM (1h) Affton Ice Rink

AUG

1

training 6:30 PM (1h) Off-Ice Training Arnold City Park

June July August

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 practice 6:10 PM (1h) All American Sports Mall practice 7:20 PM (1h) All American Sports Mall	4	5	6 training 6:30 PM (1h 15m) Off-Ice Training Arnold City Park	7	8
9	10 practice 7:30 PM (1h) All American Sports Mall practice 8:40 PM (1h) All American Sports Mall	11	12	13 training 6:30 PM (1h) Off-Ice Training Arnold City Park	14	15
16	17 practice 6:10 PM (1h) All American Sports Mall practice 7:20 PM (1h) All American Sports Mall	18	19	20 training 6:30 PM (1h) Off-Ice Training Arnold City Park	21	22
23	24 practice 7:20 PM (1h) Affton Ice Rink practice 8:30 PM (1h) Affton Ice Rink	25	26	27 training 6:30 PM (1h) Off-Ice Training Arnold City Park	28	29
30

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1 practice 7:20 PM (1h) Fenton Forum Ice Arena practice 8:30 PM (1h) Fenton Forum Ice Arena	2	3 training 6:30 PM (1h) Off-Ice Training Arnold City Park	4	5	6
7	8 practice 8:30 PM (1h) Fenton Forum Ice Arena practice 9:40 PM (1h) Fenton Forum Ice Arena	9	10	11 training 6:30 PM (1h) Off-Ice Training Arnold City Park	12	13
14	15 practice 8:30 PM (1h) Fenton Forum Ice Arena practice 9:40 PM (1h) Fenton Forum Ice Arena	16	17	18 training 6:30 PM (1h) Off-Ice Training Arnold City Park	19	20
21	22 practice 7:20 PM (1h) Affton Ice Rink practice 8:30 PM (1h) Affton Ice Rink	23	24	25 training 6:30 PM (1h) Off-Ice Training Arnold City Park	26	27
28	29 practice 7:50 PM (1h) Affton Ice Rink practice 9:00 PM (1h) Affton Ice Rink	30	31

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 training 6:30 PM (1h) Off-Ice Training Arnold City Park	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

For Players

For Parents

For Coaches

2024 Summer Workout Program

Schedule

JUN

3

JUN

3

JUN

6

JUN

10

JUN

10

JUN

13

JUN

17

JUN

17

JUN

20

JUN

24

JUN

24

JUN

27

JUL

1

JUL

1

JUL

3

JUL

8

JUL

8

JUL

11

JUL

15

JUL

15

JUL

18

JUL

22

JUL

22

JUL

25

JUL

29

JUL

29

AUG

1